Many couples going through fertility treatments wonder if there are other natural steps they can do to increase their chances of becoming pregnant. Reflexology is one of the natural treatments gaining attention, with many couples attributing increased fertility and successful pregnancies to the natural treatment.

What is Reflexology?

Reflexology is an ancient healing art that was further developed in modern times. It is believed that certain points on the feet corresponds to related organs, glands and the nervous system. It is believed that applying pressure to these points, it positively influences health. It recent years, reflexology has gained attention as part of an overall treatment plan for some couples experiencing infertility.

How is Reflexology Thought to Increase Fertility?

Reflexology adherents believe that there are specific points on the feet strongly associated with the reproductive process. A series of applied pressure to the points associated with egg production and hormones may correct imbalances that may be hindering fertility. Reflexology is thought to increase fertility in these ways:

• The reduction of stress. The fertility process is undoubtedly one of the most stressful times a couple will encounter, and that stress can impact fertility. High levels of stress can trigger neuro-chemical changes which can hinder the release and maturation of the eggs.
• Help in balancing the endocrine system. Stimulating the ovary reflex point can help the body in ovulating.

What Evidence is There that Reflexology Can Increase Fertility?

Unfortunately, studies in this area have been few and the evidence remains largely in personal experiences. Since it has not been the subject of many large studies, any success  which could otherwise be attributed to the treatment goes uncounted. Additionally, any increase infertility in a couple undergoing traditional fertility treatments in conjunction with reflexology would also be attributed to the traditional treatment. If it is factored in at all, the medical community largely attributes any success to the reduction of stress which positively impacts fertility. However, many women who have been told that there was little point in undergoing fertility treatments due to high hormone levels, suggesting the ovaries may have stopped producing enough estrogen, have reported increased fertility with reflexology.

Are There Any Negative Side Effects?

As a natural treatment, there are no known side effects to reflexology treatment. It is for this reason that many women will undergo treatment in conjunction with other fertility treatments. Also, many feel that it is worth the effort, regardless of whether or not it has a stamp of approval in the medical community or not because the anecdotal evidence is so strongly in favor of increased fertility with the treatment.

Reflexology Does not Claim to be a Cure-all

The foundation of reflexology does not claim to be the cure all for any fertility problem. Rather, it is a safe and natural treatment that uses pressure to reduce stress,  increase blood circulation and strengthening the immune system. All of these factors play a role in fertility, and improving them can increase fertility.